The Craze Behind Rooibos Red Tea6842798
What is it? Red Tea, which is also known as Rooibos (in reference to the plant that it comes from), is a common South African tea. It is made from the oxidized and dried leaves of the "Aspalathis linearis" plant. The rooibos plant is grown in a area of South Africa, and in the summer, the leaves are gathered, lightly beaten, and offered a chance to oxidize. This process produces the red colour. Numerous Africans have used this tea for everything from inducing sleep in adults, to comforting upset guests, to cure babies with colic. This tea is known to have a lot of antioxidants, which helps the physique combat illness-causing free-radicals.
Health Advantages of Rooibos/Red Tea
o High flavonoid content material o Low tannin content material which is fantastic for persons with digestive problems. This can be significant for these with marginal iron intake o Caffeine-totally free o Protects against cardiovascular illness o Preventing diabetic vascular complications o High level of polyphenolic antioxidants o Soothes intestinal/colon & digestive problems
Rooibos Grades
Rooibos tea has a selection of grades. The grades are related with how much of the leaf is in the tea compared to the amount of the stem. With this tea, the much more leaves, the merrier! A higher leaf content produces a darker, richer, tea.
How to Prepare Red Tea
You can prepare this tea in the same way as you would black tea. And the fantastic component about this tea is the reality that it has no caffeine. An additional great characteristic of this tea is the fact that it does not turn out to be bitter when it's steeped for a lengthy time. The flavor of the tea is mildly sweet and earthy. It can be sweetened to taste without affecting the advantages of the tea. You can even prepare iced tea, if you are searching for an alternative to sodas or sugary drinks. Please note nevertheless, that Red Tea is not the type of tea that you are in a position to steep more than & over again. Now that you know a bit about this African favorite, why not try some these days?
