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Fluoride is a mineral that happens naturally in several foods and also water. Every day, minerals are contributed to and also lost from a tooth's enamel layer via 2 procedures, demineralization and also remineralization. Minerals are shed (demineralization) from a tooth's enamel layer when acids-- developed from plaque microorganisms and also sugars in the mouth-- attack the enamel. Minerals such as fluoride, calcium, as well as phosphate are redeposited (remineralization) to the enamel layer from the foods and also waters eaten. Excessive demineralization without adequate remineralization to fix the enamel layer leads to dental caries. Fluoride helps prevent dental caries by making the tooth much more resistant to acid assaults from plaque microorganisms as well as sugars in the mouth. It likewise reverses very early decay. In children under 6 years of age, fluoride becomes included right into the growth of permanent teeth, making it difficult for acids to demineralize the teeth. Fluoride also helps speed remineralization in addition to disrupts acid manufacturing in currently appeared teeth of both youngsters and also adults. In What Types Is Fluoride Available? As stated, fluoride is discovered in foods and in water. It could also be directly applied to the teeth via fluoridated toothpastes and mouth rinses. Mouth rinses having fluoride in reduced staminas are readily available over the counter; stronger focus require a doctor's prescription. A dental practitioner in his or her workplace could additionally apply fluoride to the teeth as a gel, foam, or varnish. These treatments have a much greater level of fluoride compared to the quantity found in toothpastes as well as mouth rinses. Varnishes are repainted on the teeth; foams are taken into a mouth guard, which is used dentist to the teeth for one to 4 minutes; gels could be painted on or applied using a mouth guard. Fluoride supplements are likewise readily available as liquids as well as tablets and also have to be recommended by your dental professional, doctor, or household medical professional.