The Craze Behind Rooibos Red Tea8422215
What is it? Red Tea, which is also known as Rooibos (in reference to the plant that it comes from), is a common South African tea. It is produced from the oxidized and dried leaves of the "Aspalathis linearis" plant. The rooibos plant is grown in a area of South Africa, and in the summer time, the leaves are gathered, lightly beaten, and given a opportunity to oxidize. This procedure produces the red colour. Many Africans have used this tea for everything from inducing sleep in adults, to comforting upset guests, to cure babies with colic. This tea is recognized to have plenty of antioxidants, which helps the body combat illness-causing free-radicals.
Well being Advantages of Rooibos/Red Tea
o High flavonoid content material o Low tannin content material which is fantastic for persons with digestive issues. This can be substantial for those with marginal iron intake o Caffeine-totally free o Protects against cardiovascular disease o Stopping diabetic vascular complications o High level of polyphenolic antioxidants o Soothes intestinal/colon & digestive issues
Rooibos Grades
Rooibos tea has a selection of grades. The grades are associated with how much of the leaf is in the tea compared to the amount of the stem. With this tea, the more leaves, the merrier! A greater leaf content produces a darker, richer, tea.
How to Prepare Red Tea
You can prepare this tea in the same way as you would black tea. And the great part about this tea is the fact that it has no caffeine. An additional great characteristic of this tea is the reality that it does not turn out to be bitter when it is steeped for a long time. The flavor of the tea is mildly sweet and earthy. It can be sweetened to taste without affecting the advantages of the tea. You can even prepare iced tea, if you're looking for an option to sodas or sugary drinks. Please note however, that Red Tea is not the kind of tea that you are able to steep more than & more than once more. Now that you know a bit about this African preferred, why not try some today?
